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Maintenance motives for physical activity among older adults: a protocol for a systematic review and meta-analysis.

Mary Katherine Huffman | Jason Brian Reed | Theresa Carpenter | Steve Amireault
BMJ open | 2020

Physical activity (PA) is an important aspect for health and well-being, yet many older adults do not maintain their PA long term. The identification of key factors that are associated with, and likely causally related to, older adults' PA maintenance is a crucial first step towards developing programmes that are effective at promoting long-term PA behaviour change. The purpose of this protocol is to outline a systematic review that will examine the relationship between four motives (ie, satisfaction, enjoyment, self-determination and identity) and older adults' PA maintenance.

Pubmed ID: 32060153

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