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Evaluation of the effects of two doses of alpha glycerylphosphorylcholine on physical and psychomotor performance.

Journal of the International Society of Sports Nutrition | 2017

Recent studies have suggested that alpha glycerylphosphorylcholine (A-GPC) may be an effective ergogenic aid. The present study was designed to assess the efficacy of two doses of A-GPC in comparison to placebo and caffeine for increasing countermovement jump performance, isometric strength, and psychomotor function.

Pubmed ID: 29042830 RIS Download

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