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Consuming more of daily caloric intake at dinner predisposes to obesity. A 6-year population-based prospective cohort study.

PloS one | 2014

It has been hypothesized that assuming most of the caloric intake later in the day leads to metabolic disadvantages, but few studies are available on this topic. Aim of our study was to prospectively examine whether eating more of the daily caloric intake at dinner leads to an increased risk of obesity, hyperglycemia, metabolic syndrome, and non-alcoholic fatty liver disease (NAFLD).

Pubmed ID: 25250617 RIS Download

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